Consider The Environment

Written as a guest post for the Urban Commuter Blog.

There are two very important constants we need to address to remain left of bang: the humans and the environment. The environment is a key element that many people fail to fully understand, often assuming it is beyond their control. But grasping what is happening around us is one of the most important things we can and must do. This applies not only to those in professions where their lives are constantly at risk and who must stay acutely focused on their surroundings, but also to everyday situations such as walking through your neighborhood, commuting to work, attending a sports event with your family, and countless other moments where things can go wrong.

To start understanding the environment, we first need to establish baselines, in other words, to grasp the "vibe" of a location. The mind relies on these baselines to determine what is normal in a situation and what seems off. This process is called situational awareness.

Situational awareness means paying close attention to the environment and to what our senses are telling us about it. The more we practice it, the more we train our senses to notice details and detect what does not belong. This is key to safety. Every place has its own rhythm and pattern of life. The routes we take on our commute, the grocery store, the hiking trail, all have their own normal. The sooner we learn what that normal looks like, the faster we can recognize when something deviates from it. Those deviations are signals, things we should pay extra attention to, because they might point to potential threats.

When we maintain a constant state of "relaxed awareness", we become more in tune with our surroundings and better able to sense indicators that something might be about to go wrong. Being aware does not mean being paranoid, it means taking the time to look around, lifting our eyes from our phones, and actually listening to what is happening around us.

Take time to observe the environment, to feel what belongs there, and to notice the small details that define normalcy in that specific place. This is one of the first things we should do whenever we arrive somewhere new. Understanding and mentally recording what "normal" looks and feels like allows us to immediately sense when something is off and to act quickly if needed. From there, we can begin assessing everything around us, learning the environment as we go and using it to our advantage. When things start to unfold unexpectedly, that situational understanding becomes invaluable, helping us assess faster and identify ways out. Always remember this: when in doubt, develop the situation. Slow things down, move to a safe place, and let the situation reveal itself so you can determine the best course of action.

There are a few things we can do to begin being more aware:

It is all about observation. This is the key. Learn to get in touch with the environment, and make it work for you. Move your head and take it all in. Smile.

Be safe.